The fourth Tuesday of March every year we recognize National Diabetes Alert Day. The awareness event is meant to alert more than 34 Million Americans living with diabetes, and the 1 in 5 Americans1 who are living with diabetes and don’t even know they have it, to be aware of the risk. Don’t be afraid of […]

As Valentine’s Day approaches and we are making plans to show our loved ones how much they mean to us, we need to consider those individuals in our lives who suffer from diabetes mellitus. These plans often involve food, drink, and sugary treats, all of which can cause great fluctuations in an individual’s blood sugar. […]

Nutritional deficiencies can lead to lots of problems, including increasing your risk for serious diseases. At Spruce Health Group, our team uses state-of-the-art nutritional testing to identify deficiencies in our patients in Colorado. Here’s how our nutritional testing services can help you stay healthy. Your body needs calories from food to stay healthy, ward off diseases, […]